Food database and calorie counter Source: Generic

1 large

Clams

Nutrition Facts
Serving Size: 1 large
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.016g  
Cholesterol 7mg 2%
Sodium 11mg 0%
Potassium 63mg  
Total Carbohydrate 0.51g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.55g  
 
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 16%
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.19g
Carbs
0.51g
Protein
2.55g
There are 15 calories in 1 large Clam.
Calorie breakdown: 12% fat, 15% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 7
1 medium 11
1 large 15
1 oz 21
1 lb, with shell, yield after shell removed 50
100 g 74
1 cup with liquid and clams 168

Related Types of Clams:

Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
Baked or Broiled Clams
Canned Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Lobster
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Clams (Mixed Species)
Clams (Mixed Species, Drained Solids, Canned)
Clams (Mixed Species, Liquid, Canned)
Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Canned, Condensed)
  view more results

Contains these Ingredients:

20 g Clams (mixed species)
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