Food database and calorie counter Source: Generic

Fried Battered Clams

Nutrition Facts
Serving Size 1 cup (5 large clams, 8 medium clams, 10 small clams), cooked
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
11.84g
15%
Saturated Fat
2.437g
12%
Trans Fat
-
Polyunsaturated Fat
3.46g
Monounsaturated Fat
4.775g
Cholesterol
84mg
28%
Sodium
416mg
18%
Total Carbohydrate
13.45g
5%
Dietary Fiber
0.5g
2%
Sugars
0.55g
Protein
14.52g
Vitamin D
-
Calcium
61mg
5%
Iron
13.16mg
73%
Potassium
314mg
7%
Vitamin A
93mcg
10%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (49%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
11.84g
Carbs
13.45g
Protein
14.52g
There are 222 calories in 1 cup of Fried Battered Clams.
Calorie breakdown: 49% fat, 25% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 small 22
1 medium 28
1 large 44
1 oz 62
1 10 strip portion 92
100 g 218
1 cup (5 large clams, 8 medium clams, 10 small clams), cooked 222
1 cup, strips 235

Related Types of Clams:

Cooked Clams
Baked or Broiled Clams
Clams
Canned Clams
Steamed or Boiled Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Mussels
Crab
Octopus
Lobster
  view more seafood nutritional info

See Also:

Fried Floured or Breaded Clams
Fried Battered Scallops
Manhattan Clam Chowder (with Equal Volume Water, Canned)
Fried Battered Conch
New England Clam Chowder (with Equal Volume Water, Canned)
  view more results
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