Food database and calorie counter Source: Generic

Canned Clams

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.028g
Cholesterol
12mg
4%
Sodium
20mg
1%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.52g
Vitamin D
-
Calcium
16mg
1%
Iron
4.46mg
25%
Potassium
100mg
2%
Vitamin A
29mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.34g
Carbs
0.91g
Protein
4.52g
There are 26 calories in 1 ounce of Canned Clams.
Calorie breakdown: 12% fat, 15% carbs, 73% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup, solids only 147

Related Types of Clams:

Clams
Cooked Clams
Fried Battered Clams
Baked or Broiled Clams
Steamed or Boiled Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Crab
Mussels
Lobster
Octopus
  view more seafood nutritional info

See Also:

Clams (Mixed Species, Drained Solids, Canned)
New England Clam Chowder (with Equal Volume Water, Canned)
Manhattan Clam Chowder (Canned, Condensed)
Clams (Mixed Species, Liquid, Canned)
New England Clam Chowder (Canned, Condensed)
  view more results
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