| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bunch yields |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.149g
Cholesterol
0mg
0%
Sodium
1031mg
45%
Total Carbohydrate
26.49g
10%
Dietary Fiber
12.2g
44%
Sugars
5.12g
Protein
8.79g
Vitamin D
-
Calcium
148mg
11%
Iron
2.49mg
14%
Potassium
1080mg
23%
Vitamin A
286mcg
32%
Vitamin C
239.3mg
266%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
1.52g
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Carbs
26.49g
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Protein
8.79g
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| There are 130 calories in 1 bunch yields of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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