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Milk (Nonfat with Added Vitamin A)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
5mg
2%
Sodium
103mg
4%
Total Carbohydrate
12.15g
4%
Dietary Fiber
0g
0%
Sugars
12.47g
Protein
8.26g
Vitamin D
3mcg
13%
Calcium
306mg
24%
Iron
0.07mg
0%
Potassium
382mg
8%
Vitamin A
149mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Milk (Nonfat with Added Vitamin A)
 

Nutrition summary:

Calories
83
Fat
0.2g
Carbs
12.15g
Protein
8.26g
There are 83 calories in 1 cup of Milk (Nonfat with Added Vitamin A).
Calorie breakdown: 2% fat, 58% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
1 fl oz 10
100 g 34
100 ml 35
1 cup 83

Related Types of Skim Milk:

Reduced Fat Milk
1% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
2% Fat Milk
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
Lemonade with Vitamin C Added
Nonfat Dry Milk (Reconstituted)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Used in these Member Recipes:

Pumpkin Flan
Cheese Sauce
Raisin Scones
Tortilla de Papas
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