| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
2.827g
14%
Trans Fat
-
Polyunsaturated Fat
1.298g
Monounsaturated Fat
2.666g
Cholesterol
21mg
7%
Sodium
282mg
12%
Total Carbohydrate
14.91g
5%
Dietary Fiber
1.6g
6%
Sugars
0.82g
Protein
3.76g
Vitamin D
-
Calcium
42mg
3%
Iron
0.93mg
5%
Potassium
106mg
2%
Vitamin A
81mcg
9%
Vitamin C
12.3mg
14%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(138 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
138
|
|
Fat
7.36g
|
|
Carbs
14.91g
|
|
Protein
3.76g
|
| There are 138 calories in 100 grams of Broccoli Casserole (Broccoli Noodles, and Cream Sauce). |
| Calorie breakdown: 47% fat, 42% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Casseroles:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
