| Food database and calorie counter |
|
Eggplant and Meat Casserole
|
Nutrition Facts
| Serving Size |
1 moussaka (8" square) |
Amount Per Serving
Calories
1318
% Daily Values*
Total Fat
85.92g
110%
Saturated Fat
22.042g
110%
Trans Fat
-
Polyunsaturated Fat
25.428g
Monounsaturated Fat
31.238g
Cholesterol
192mg
64%
Sodium
1473mg
64%
Total Carbohydrate
64.87g
24%
Dietary Fiber
16.5g
59%
Sugars
20.68g
Protein
69.27g
Vitamin D
-
Calcium
421mg
32%
Iron
9.61mg
53%
Potassium
2178mg
46%
Vitamin A
293mcg
33%
Vitamin C
53.1mg
59%
Note:
Includes: Moussaka made with lamb or beef
Last updated: 21 Aug 07 07:33 AM
|
66%
|
of RDI*
(1318 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (59%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1318
|
|
Fat
85.92g
|
|
Carbs
64.87g
|
|
Protein
69.27g
|
| There are 1318 calories in 1 moussaka (8" square) of Eggplant and Meat Casserole. |
| Calorie breakdown: 59% fat, 20% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Eggplant:
Related Types of Casseroles:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
