Food database and calorie counter Source: Generic

Rice Casserole with Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
12.44g
16%
Saturated Fat
7.699g
38%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
3.472g
Cholesterol
41mg
14%
Sodium
822mg
36%
Total Carbohydrate
46.31g
17%
Dietary Fiber
0.6g
2%
Sugars
9.71g
Protein
15.75g
Vitamin D
-
Calcium
414mg
32%
Iron
2.14mg
12%
Potassium
351mg
7%
Vitamin A
153mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: risotto
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
365
Fat
12.44g
Carbs
46.31g
Protein
15.75g
There are 365 calories in 1 cup of Rice Casserole with Cheese.
Calorie breakdown: 31% fat, 51% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 179
1 cup 365

Related Types of Risotto:

Flavored Rice Mixture with Cheese
Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Cheese Risotto
  view more risotto nutritional info

Related Types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
  view more casseroles nutritional info
Other Related Foods
Rice

See Also:

Summer Squash Casserole with Cheese Sauce
Spinach and Cheese Casserole
Tamale Casserole with Meat
Summer Squash Casserole with Rice and Tomato Sauce
Summer Squash Casserole with Tomato and Cheese
  view more results
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