| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
2.47g
1%
Dietary Fiber
1.2g
4%
Sugars
0.22g
Protein
0.83g
Vitamin D
-
Calcium
6mg
0%
Iron
0.15mg
1%
Potassium
71mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.4mg
2%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (8%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.14g
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Carbs
2.47g
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Protein
0.83g
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| There are 12 calories in 1 heart of Cooked Artichoke (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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