| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.688g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
2.87g
1%
Dietary Fiber
1.4g
5%
Sugars
0.25g
Protein
0.89g
Vitamin D
-
Calcium
12mg
1%
Iron
0.34mg
2%
Potassium
91mg
2%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
Last updated: 10 May 20 07:18 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
2.35g
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Carbs
2.87g
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Protein
0.89g
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| There are 33 calories in 1 Artichoke Heart in Oil. |
| Calorie breakdown: 58% fat, 32% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Artichokes:
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