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Stuffed Artichokes

Nutrition Facts
Serving Size 1 stuffed globe
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
14.43g
19%
Saturated Fat
3.376g
17%
Trans Fat
-
Polyunsaturated Fat
2.254g
Monounsaturated Fat
7.796g
Cholesterol
8mg
3%
Sodium
1037mg
45%
Total Carbohydrate
54.42g
20%
Dietary Fiber
9.5g
34%
Sugars
5.55g
Protein
14.83g
Vitamin D
-
Calcium
259mg
20%
Iron
4.49mg
25%
Potassium
622mg
13%
Vitamin A
35mcg
4%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
397
Fat
14.43g
Carbs
54.42g
Protein
14.83g
There are 397 calories in 1 stuffed globe of Stuffed Artichokes.
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397

Related Types of Artichokes:

Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Jerusalem Artichokes
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
  view more artichokes nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Modern Farms Spinach & Artichoke Parmesan Stuffed Portabellas
Barber Foods Raw Stuffed Chicken Breasts Artichoke, Spinach, Parmesan
Live G Free Spinach, Artichoke & Kale Stuffed Sandwich
Stuffed Mushrooms
Artichokes (Globe or French, Unprepared, Frozen)
  view more results
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