| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
2.59g
1%
Dietary Fiber
1.3g
5%
Sugars
0.23g
Protein
0.88g
Vitamin D
-
Calcium
6mg
0%
Iron
0.16mg
1%
Potassium
75mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.4mg
2%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (8%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.14g
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Carbs
2.59g
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Protein
0.88g
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| There are 13 calories in 1 ounce of Cooked Artichoke (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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