Food database and calorie counter  

Cooked Artichoke (from Frozen)

Nutrition Facts
Serving Size 1 heart
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.2g
4%
Sugars
0.22g
Protein
0.84g
Vitamin D
-
Calcium
6mg
0%
Iron
0.15mg
1%
Potassium
72mg
2%
Vitamin A
8mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.73g
Carbs
2.5g
Protein
0.84g
There are 18 calories in 1 heart of Cooked Artichoke (from Frozen).
Calorie breakdown: 33% fat, 50% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 heart 18
1 oz 18
100 g 63
1 cup hearts 109

Related Types of Artichokes:

Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichokes (Globe or French)
Stuffed Artichokes
Jerusalem Artichokes
Artichoke Hearts in Oil
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Cooked Artichoke (from Frozen, Fat Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Mushrooms (from Frozen)
Cooked Artichoke (from Canned, Fat Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.