Food database and calorie counter Source: Member

Birch Benders

Chocolate Chip Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/4 cup (35 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 16 01:14 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
24g
Protein
3g
There are 140 calories in 1/4 cup (35 g) of Birch Benders Chocolate Chip Pancake & Waffle Mix.
Calorie breakdown: 23% fat, 69% carbs, 9% protein.

Related Waffles from Birch Benders:

Pancake & Waffle Mix
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Classic Recipe Pancake & Waffle Mix
Pumpkin Spice Paleo Pancake & Waffle Mix
Paleo Pancake & Waffle Mix
Protein Pancake & Waffle Mix
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Related Pancakes from Birch Benders:

Pancake A La Cup
Chocolate Chip Keto Pancake

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
  view more pancakes nutritional info
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