Food database and calorie counter Source: Member

Birch Benders

Chocolate Chip Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/4 cup (35g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
8g
Protein
3g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 16 01:14 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
24g
Protein
3g
There are 140 calories in a 1/4 cup serving of Birch Benders Chocolate Chip Pancake & Waffle Mix.
Calorie breakdown: 23% fat, 69% carbs, 9% protein.

Related Waffles from Birch Benders:

Protein Pancake & Waffle Mix
Protein Toaster Waffles
Blueberry Pancake & Waffle Mix
Pancake & Waffle Mix
Paleo Pancake & Waffle Mix
Gluten Free Pancake & Waffle Mix
  find more birch benders waffles products

Related Pancakes from Birch Benders:

Chocolate Chip Keto Pancake

Other Types of Waffles:

Fruit Waffle
Lowfat Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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