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Real Appeal

Blueberry Cottage Cheese Pancakes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
5.50g
7%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
142mg
47%
Sodium
388mg
17%
Total Carbohydrate
37.00g
13%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:25 PM
12%
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
248
Fat
5.5g
Carbs
37g
Protein
15g
There are 248 calories in 1 serving of Real Appeal Blueberry Cottage Cheese Pancakes.
Calorie breakdown: 19% fat, 57% carbs, 23% protein.

Related Pancakes from Real Appeal:

3-Ingredient Low-Carb Pancakes
Vegan Gingerbread Pancakes
Vegan Eggnog Pancakes
Pajeon (Mushroom & Shrimp Pancakes)
Gluten-Free Blueberry Pancakes
Oven Pancake
  find more real appeal pancakes products

More Products from Real Appeal:

Pork Egg Roll in A Bowl
Nyama Choma (Kenyan Grilled Meat)
Cabbage Rice
Mini Banana Bread Muffins
Mixed Meat Stew
  view all real appeal products

Other Types of Pancakes:

Potato Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
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