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Real Appeal

Gluten-Free Blueberry Pancakes

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
4.000g
Cholesterol
-
Sodium
183mg
8%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
120mg
9%
Iron
1.30mg
7%
Potassium
60mg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:42 PM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
7g
Carbs
26g
Protein
4g
There are 175 calories in 1 pancake of Real Appeal Gluten-Free Blueberry Pancakes.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Related Pancakes from Real Appeal:

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Other Types of Pancakes:

Pancakes with Fruit
Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
  view more pancakes nutritional info
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