Food database and calorie counter Source: Member

Birch Benders

Chocolate Chip Keto Pancake

Nutrition Facts
Serving Size 2 pancakes (45g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
125mg
42%
Sodium
370mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
6g
24%
Sugars
3g
Protein
9g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 19 07:14 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (57%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14g
Carbs
15g
Protein
9g
There are 210 calories in a 2 pancakes serving of Birch Benders Chocolate Chip Keto Pancake.
Calorie breakdown: 57% fat, 27% carbs, 16% protein.

Related Pancakes from Birch Benders:

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Pumpkin Spice Pancake & Waffle Mix
Paleo Pancake & Waffle Mix
Plant Protein Pancake & Waffle Mix
Blueberry Pancake & Waffle Mix
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More Products from Birch Benders:

Magic Syrup Classic Maple
Paleo Toaster Waffles
Protein Toaster Waffles
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Pancakes (Dry Mix)
Plain Pancakes
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Pancakes with Fruit
Blueberry Pancakes
  view more pancakes nutritional info
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