Food database and calorie counter Source: USDA

Buttermilk Pancakes

Nutrition Facts
Serving Size: 1 pancake (4" dia)
Amount Per Serving
Calories from Fat 32
Calories 86
% Daily Values*
Total Fat 3.53g 5%
  Saturated Fat 0.696g 3%
  Polyunsaturated Fat 1.705g  
  Monounsaturated Fat 0.897g  
Cholesterol 22mg 7%
Sodium 198mg 8%
Potassium 55mg  
Total Carbohydrate 10.91g 4%
  Dietary Fiber -
  Sugars -  
Protein 2.58g  
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 4%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 86 calories in 1 4" Buttermilk Pancake.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
  view more pancakes nutritional info

See Also:

IHOP Original Buttermilk Pancakes (3)
IHOP Buttermilk Pancakes
Pancake Syrup
Aunt Jemima Buttermilk Complete Pancake & Waffle Mix
Cracker Barrel Old Country Store Buttermilk Pancake
  view more results
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