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Birch Benders

Classic Recipe Pancake & Waffle Mix

Nutrition Facts
Serving Size 2 pancakes (35 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
390mg
17%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Includes 5.00g Added Sugars
10%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
116mg
9%
Iron
0.30mg
2%
Potassium
108mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 21 12:06 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
25g
Protein
4g
There are 120 calories in 2 pancakes (35 g) of Birch Benders Classic Recipe Pancake & Waffle Mix.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

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