Food database and calorie counter  

Real Appeal

Gluten Free Sweet Potato Pancakes

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
189mg
8%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
120mg
9%
Iron
1.40mg
8%
Potassium
84mg
2%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Mar 24 10:45 PM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
186
Fat
8g
Carbs
28g
Protein
4g
There are 186 calories in 1 pancake of Real Appeal Gluten Free Sweet Potato Pancakes.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

Related Pancakes from Real Appeal:

Waffled Latkes
Oven Pancake
Pajeon (Mushroom & Shrimp Pancakes)
Gluten-Free Blueberry Pancakes
3-Ingredient Low-Carb Pancakes
Cheese Blintz
  find more real appeal pancakes products

More Products from Real Appeal:

Pork Egg Roll in A Bowl
Nyama Choma (Kenyan Grilled Meat)
Cabbage Rice
Mini Banana Bread Muffins
Mixed Meat Stew
  view all real appeal products

Other Types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 pancake
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.