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681 to 700 of 915
Asian Coleslaw
by member: lenny
You can use cabbage, wombok or bokchoy for this fabulous salad.
Per serve - Energy: 446kcal | Carb: 45.59g | Prot: 16.14g | Fat: 24.78g
Chicken Carbonara with Shirataki Noodles
by member: chariac
A low-calorie dish for lunch or dinner.
Per serve - Energy: 229kcal | Carb: 7.22g | Prot: 27.96g | Fat: 9.73g
Cold Quinoa Salad
by member: Bunkman
A satisfying dish with low sugar content.
Per serve - Energy: 326kcal | Carb: 48.59g | Prot: 9.13g | Fat: 11.68g
Oriental Pork with Rice
by member: mrsch
Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken.
Per serve - Energy: 428kcal | Carb: 55.30g | Prot: 33.85g | Fat: 8.54g
Taco Meatballs
by member: jeanniep
These meatballs are also delicious cold.
Per serve - Energy: 171kcal | Carb: 4.35g | Prot: 20.06g | Fat: 7.72g
Chinese Cabbage Rolls
by member: Glassbottom
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
Per serve - Energy: 344kcal | Carb: 76.46g | Prot: 9.34g | Fat: 2.24g
Zuppa Toscana Soup
by member: jting6
An easy-to-prepare dish perfect for chilly nights.
Per serve - Energy: 238kcal | Carb: 23.89g | Prot: 9.64g | Fat: 11.75g
Silky Cauliflower Soup
by member: lesleys79
Easy and delicious cauliflower soup that's full of spices and flavor.
Per serve - Energy: 98kcal | Carb: 10.03g | Prot: 6.76g | Fat: 4.05g
Mini Egg Bake
by member: FatSecret_US_en
This recipe makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.
Per serve - Energy: 223kcal | Carb: 8.20g | Prot: 13.20g | Fat: 15.64g
Chickpea Ragout
by member: artemis
Serve as a side dish for chicken or as a main meal.
Per serve - Energy: 166kcal | Carb: 26.03g | Prot: 6.26g | Fat: 5.23g
Seafood Chowder
by member: kjh912
Fat free half & half helps to keep the calories down.
Per serve - Energy: 392kcal | Carb: 35.89g | Prot: 32.12g | Fat: 12.83g
Vegetable Soup with Sausage
by member: RobBrown22
Tasty dish, perfect for cold days.
Per serve - Energy: 192kcal | Carb: 19.47g | Prot: 13.33g | Fat: 7.63g
Breakfast Pizza
by member: ypsi7267
A hearty and easy to make breakfast meal that will curb your hunger.
Per serve - Energy: 286kcal | Carb: 10.48g | Prot: 13.89g | Fat: 20.35g
Chicken on Lentils
by member: plamie
This chicken dish is yummy and a lean source of protein.
Per serve - Energy: 780kcal | Carb: 55.57g | Prot: 79.77g | Fat: 27.61g
Blackbean Salad
by member: dee
Light and healthy blackbean salad.
Per serve - Energy: 94kcal | Carb: 9.66g | Prot: 2.34g | Fat: 5.95g
Chicken Fried Rice
by member: IrishGrandma
Better tasting and healthier than take-out fried rice that's quick and easy.
Per serve - Energy: 284kcal | Carb: 40.42g | Prot: 18.81g | Fat: 4.51g
Spicy Pork Soup
by member: bethru
Yummy pork soup with incredible flavors.
Per serve - Energy: 230kcal | Carb: 13.90g | Prot: 13.32g | Fat: 13.30g
Pumpkin Mousse
by member: liswag
Light and rich tasting pumpkin mousse, but low in fat and calories.
Per serve - Energy: 140kcal | Carb: 26.38g | Prot: 3.18g | Fat: 2.73g
Stuffed Chicken Parmesan
by member: EStar728
Italian food has never been so good on your waistline.
Per serve - Energy: 238kcal | Carb: 9.75g | Prot: 29.23g | Fat: 9.30g
Apple Strudel
by member: khutch
Homemade pastry and delicous fillings - what could be better.
Per serve - Energy: 289kcal | Carb: 55.95g | Prot: 6.09g | Fat: 5.13g
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