Rating:
fatsecret members overall average rating
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Yummy pork soup with incredible flavors.
Ingredients
Directions
- Brown meat. Drain any fat.
- Add onion, pepper and garlic. Cook for about 5 minutes.
- Add remaining ingredients and simmer for about an hour.
- Remove orange peel before serving.
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Nutrition summary:
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There are 230 calories in 1 serving of Spicy Pork Soup. |
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Calorie break-down: 52% fat, 24% carbs, 23% protein. |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
13.3g
17%
Saturated Fat
4.731g
24%
Trans Fat
-
Polyunsaturated Fat
1.491g
Monounsaturated Fat
5.801g
Cholesterol
41mg
14%
Sodium
504mg
22%
Total Carbohydrate
13.9g
5%
Dietary Fiber
2.5g
9%
Sugars
2.22g
Protein
13.32g
Vitamin D
-
Calcium
40mg
3%
Iron
1.53mg
9%
Potassium
367mg
8%
Vitamin A
17mcg
2%
Vitamin C
35mg
39%
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (52%)
Protein (23%)
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* Based on a RDI of 2000 calories
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