Vegetable Soup with Sausage
Prep Time: 15 mins
Cook Time: 30 mins
Rating:
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fatsecret members overall average rating
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Vegetable Soup with Sausage
Tasty dish, perfect for cold days.
Ingredients
Directions
- Cut vegetables and set aside.
- Slice sausage and fry in a pan for 5 minutes.
- Put everything in a pot and boil until tender.
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Nutrition summary:
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There are 192 calories in 1 serving of Vegetable Soup with Sausage. |
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Calorie break-down: 34% fat, 39% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
1.767g
9%
Trans Fat
0g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.009g
Cholesterol
41mg
14%
Sodium
1492mg
65%
Total Carbohydrate
19.47g
7%
Dietary Fiber
4.1g
15%
Sugars
9.06g
Protein
13.33g
Vitamin D
0mcg
0%
Calcium
61mg
5%
Iron
5.35mg
30%
Potassium
339mg
7%
Vitamin A
226mcg
25%
Vitamin C
35.2mg
39%
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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* Based on a RDI of 2000 calories
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