Add to my cookbook
Add to food diary
Yields:
8 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Apple Strudel

Homemade pastry and delicous fillings - what could be better.

Ingredients

Directions

  1. To make the pastry, blend flour and salt in a large bowl.
  2. Add margarine and cut through with a knife to blend.
  3. Add water and vinegar and knead to form dough.
  4. Divide dough in half and roll out each half until very thin.
  5. To make the filling mix all ingredients together.
  6. Preheat oven to 350 °F (175 °C). Cover each rectangle of dough with filling, roll up.
  7. Place on baking sheet with dough joint facing down.
  8. Brush with glaze and bake 45 minutes until golden.
58 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
This is just mean.
25 Jul 07 by member: amylouky
This recipe is a tease... Why is it under SBD???
10 Jul 07 by member: ahoag76
It is contrary to SBD Phase 1
03 Jul 07 by member: loristackpole
What are you thinking?
22 Jun 07 by member: Denise1953
No. Not good for the diet at all.
07 Jun 07 by member: cyd602
I would just use apples, brown sugar splenda and cinnamon and heat it in a pot. As a rare treat and top with non fat whip (vanilla extract added)Everything else can be avoided. IF NOT FOR THIS DIET...I WOULD BE ALL OVER THIS RECIPE HOW IT IS! Yummy!
02 Jun 07 by member: jeminums
Too many CARBS!
09 Jan 07 by member: Mellyissa
No way not a south beach diet
08 Jan 07 by member: tnchic

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Sweet Snack Recipes Specialty Dessert Recipes Fruit Dessert Recipes Apple Recipes

Other Related Recipes

by: kbsox98
Chicken salad with apples, celery and Greek yogurt.
by: darkin46
Kielbasa and sauerkraut skillet.
Fresh, delicious, and healthy.
An old fashioned naturally sweetened cookie.
A simple no fat, lower calorie crisp that can be prepared in minutes. This recipe has been designed with a smaller ...
You can add chocolate chips or other toppings like nuts, blueberries, etc.

Share Your Recipes!

Nutrition summary:

There are 289 calories in 1 serving of Apple Strudel.
Calorie break-down: 16% fat, 76% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
5.13g
8%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
2.371g
Monounsaturated Fat
1.448g
Cholesterol
26mg
9%
Sodium
107mg
4%
Total Carbohydrate
55.95g
19%
Dietary Fiber
3.2g
13%
Sugars
22.54g
Protein
6.09g
Vitamin D
-
Calcium
160mg
16%
Iron
7.02mg
39%
Potassium
180mg
5%
Vitamin A
550IU
11%
Vitamin C
26.4mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.