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581 to 600 of 915
Fresh Pea Soup
by member: Xavi
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
Per serve - Energy: 138kcal | Carb: 21.97g | Prot: 10.16g | Fat: 1.87g
Egg Muffins with Turkey Sausage
by member: Dawnography
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Per serve - Energy: 132kcal | Carb: 3.08g | Prot: 11.93g | Fat: 7.56g
Tuna Stuffed Peppers
by member: Katbad
Mini sweet peppers stuffed with tuna.
Per serve - Energy: 185kcal | Carb: 16.10g | Prot: 23.74g | Fat: 3.69g
Salmon with Mixed Salad
by member: tuchler814
A good way to use leftover grilled salmon.
Per serve - Energy: 200kcal | Carb: 6.41g | Prot: 25.09g | Fat: 7.65g
Broccoli Berry Salad
by member: dcb0617
Healthy dish, rich in vitamin C.
Per serve - Energy: 277kcal | Carb: 45.96g | Prot: 10.58g | Fat: 8.58g
Mediterranean Greek Salad
by member: kwille
The way a Greek salad should be, without lettuce.
Per serve - Energy: 159kcal | Carb: 11.27g | Prot: 5.72g | Fat: 10.93g
Veggie Ratatouille
by member: jmintzas
A delicious dish full of wholesome vegetables.
Per serve - Energy: 110kcal | Carb: 24.17g | Prot: 4.89g | Fat: 0.71g
Cauliflower Fried Rice
by member: Frazzemrat
A lower carb fried rice option.
Per serve - Energy: 136kcal | Carb: 16.73g | Prot: 8.48g | Fat: 5.45g
Cauliflower Rice
by member: Pennink1
This faux rice dish can be made into Chinese style rice, Spanish, or even curried.
Per serve - Energy: 200kcal | Carb: 9.49g | Prot: 13.14g | Fat: 12.83g
Samosa Pea Soup
by member: dial842
A tasty pea soup with curry and vegetables.
Per serve - Energy: 135kcal | Carb: 21.92g | Prot: 7.72g | Fat: 2.37g
Chicken, Rice & Vegetable Soup
by member: cherryblossommj
Healthy chicken and rice soup.
Per serve - Energy: 173kcal | Carb: 12.85g | Prot: 18.38g | Fat: 5.08g
Calico Beans
by member: SharonEsq
A hearty dish of baked mixed beans with beef and bacon.
Per serve - Energy: 263kcal | Carb: 26.33g | Prot: 15.45g | Fat: 10.79g
Tomato Basil Soup
by member: sgull
Skip the can and make this tasty homemade tomato basil soup.
Per serve - Energy: 292kcal | Carb: 21.20g | Prot: 5.50g | Fat: 22.66g
Black Bean Tacos
by member: robinsmama
Black bean tacos with corn tortillas and cheese.
Per serve - Energy: 166kcal | Carb: 24.43g | Prot: 7.31g | Fat: 5.69g
Banana Cranberry Walnut Muffins
by member: nlw
A great blend of fruit and nuts combine to make these muffins extra special.
Per serve - Energy: 169kcal | Carb: 27.76g | Prot: 2.97g | Fat: 5.89g
Chewy Raisin Oatmeal Cookies
by member: Kass L
An old fashioned naturally sweetened cookie.
Per serve - Energy: 58kcal | Carb: 11.73g | Prot: 1.80g | Fat: 0.70g
Pumpkin Bread Pudding
by member: fafusgirl
This sweet bread pudding makes a dessert that's sure to impress.
Per serve - Energy: 293kcal | Carb: 47.04g | Prot: 9.13g | Fat: 8.38g
Blackberry Prune Fruit Smoothie
by member: LindaBear
Super packed smoothie with blackberries, prune and orange juices, half & half and yogurt.
Per serve - Energy: 252kcal | Carb: 46.79g | Prot: 6.68g | Fat: 5.33g
Egg Buttons
by member: cbella
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Per serve - Energy: 47kcal | Carb: 0.68g | Prot: 3.39g | Fat: 3.35g
Vegetable Korma
by member: Shna99
A tasty dish of fresh vegetables and red curry.
Per serve - Energy: 332kcal | Carb: 50.98g | Prot: 11.03g | Fat: 8.73g
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