Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
15 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Rating:

not yet rated.
fatsecret members overall average rating

Chicken Carbonara with Shirataki Noodles

A low-calorie dish for lunch or dinner.

Ingredients

Directions

  1. Chop vegetables, chicken, and bacon.
  2. Prepare noodles according to packaging directions.
  3. In a non-stick pan, cook chicken and bacon. Add vegetables, seasonings and tomato paste.
  4. Add milk and cheese. Stir to combine until cheese is melted. Turn off heat.
  5. Add noodles and mix. Transfer to a plate then serve.
1 member has added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Pasta Main Dish Recipes Peppers Recipes Garlic Recipes Asian Noodle Recipes

Other Related Recipes

Anyway, you’re a turkey if you don’t go home and make this mozzarella stuffed turkey meatloaf for dinner.
A tasty pasta dish made with veggie pasta.
by: Mjgh06
A low carb soup with the deliciousness of chicken and bacon.
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and ...
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
A tasty hot sausage frittata, perfect for any time of the day.

Share Your Recipes!

Nutrition summary:

There are 229 calories in 1 serving of Chicken Carbonara with Shirataki Noodles.
Calorie break-down: 38% fat, 13% carbs, 49% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
4.165g
21%
Trans Fat
0g
Polyunsaturated Fat
0.702g
Monounsaturated Fat
3.126g
Cholesterol
75mg
25%
Sodium
752mg
33%
Total Carbohydrate
7.22g
3%
Dietary Fiber
1.2g
4%
Sugars
4.6g
Protein
27.96g
Vitamin D
1mcg
6%
Calcium
340mg
26%
Iron
0.5mg
3%
Potassium
602mg
13%
Vitamin A
123mcg
14%
Vitamin C
63.4mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (38%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Get the app
    
© 2021 FatSecret. All rights reserved.