Prep Time: 30 mins
Cook Time: 1 hr
Meal Types:
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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A hearty dish of baked mixed beans with beef and bacon.
Ingredients
Directions
- Cook bacon in microwave, drain or cook on paper towels, let sit to get crispy.
- Fry beef and onion together and drain.
- Mix sugar, mustard, garlic and vinegar in bowl.
- Drain and rinse all beans, except the pork and beans, keep the sauce.
- Combine the beans, meat, bacon and onions. Pour sauce over and combine well.
- Bake at 350 °F (175 °C) for 1 hour, uncovered for 1st half hour, covered for last half hour.
- Note: you can add about 1/2 teaspoon of 5 spice powder as you brown the beef and about the same into the sauce mixture.
118 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 263 calories in 1 serving of Calico Beans. |
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Calorie break-down: 37% fat, 40% carbs, 23% protein. |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
10.79g
14%
Saturated Fat
3.635g
18%
Trans Fat
0.177g
Polyunsaturated Fat
1.053g
Monounsaturated Fat
4.736g
Cholesterol
37mg
12%
Sodium
718mg
31%
Total Carbohydrate
26.33g
10%
Dietary Fiber
4.7g
17%
Sugars
11.5g
Protein
15.45g
Vitamin D
-
Calcium
50mg
4%
Iron
2.26mg
13%
Potassium
430mg
9%
Vitamin A
5mcg
1%
Vitamin C
1.1mg
1%
13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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* Based on a RDI of 2000 calories
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