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Yields:
24 servings
Prep Time:
30 mins
Cook Time:
1 hr
Meal Types:
Main Dishes
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Calico Beans

A hearty dish of baked mixed beans with beef and bacon.

Ingredients

Directions

  1. Cook bacon in microwave, drain or cook on paper towels, let sit to get crispy.
  2. Fry beef and onion together and drain.
  3. Mix sugar, mustard, garlic and vinegar in bowl.
  4. Drain and rinse all beans, except the pork and beans, keep the sauce.
  5. Combine the beans, meat, bacon and onions. Pour sauce over and combine well.
  6. Bake at 350 °F (175 °C) for 1 hour, uncovered for 1st half hour, covered for last half hour.
  7. Note: you can add about 1/2 teaspoon of 5 spice powder as you brown the beef and about the same into the sauce mixture.
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Nutrition summary:

There are 263 calories in 1 serving of Calico Beans.
Calorie break-down: 37% fat, 40% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
10.79g
14%
Saturated Fat
3.635g
18%
Trans Fat
0.177g
Polyunsaturated Fat
1.053g
Monounsaturated Fat
4.736g
Cholesterol
37mg
12%
Sodium
718mg
31%
Total Carbohydrate
26.33g
10%
Dietary Fiber
4.7g
17%
Sugars
11.5g
Protein
15.45g
Vitamin D
-
Calcium
50mg
4%
Iron
2.26mg
13%
Potassium
430mg
9%
Vitamin A
5mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
* Based on a RDI of 2000 calories


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