Peanut Butter & Chocolate Cottage Cheese Recipes

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	Creamy Cauliflower Soup by member: offleash An easy to make, comforting soup with not a lot of calories or added fats. Per serve - Energy: 136kcal \| Carb: 17.13g \| Prot: 5.47g \| Fat: 6.73g
	Banana Bread by member: fatpants Delicious banana, walnut and raisin bread or even as cake for dessert. Per serve - Energy: 227kcal \| Carb: 39.03g \| Prot: 4.71g \| Fat: 6.67g
	Carrot Zucchini Casserole by member: NancyJohnson A not so healthy way to eat vegetables. Per serve - Energy: 347kcal \| Carb: 19.31g \| Prot: 5.18g \| Fat: 28.83g
	Steamed Jam Sponge Puddings by member: Trishwah Naughty but nice sponge pudding. Per serve - Energy: 366kcal \| Carb: 68.76g \| Prot: 5.80g \| Fat: 7.63g
	Potato and Rice Soup by member: ro424 Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand. Per serve - Energy: 284kcal \| Carb: 39.06g \| Prot: 3.85g \| Fat: 12.97g
	Chicken a la Diabla by member: Woody A hot Mexican dish. Per serve - Energy: 259kcal \| Carb: 8.77g \| Prot: 22.57g \| Fat: 14.32g
	Doughnut Muffins by member: teeoh Muffins that really taste like doughnuts. Per serve - Energy: 237kcal \| Carb: 11.59g \| Prot: 10.25g \| Fat: 17.82g
	Classical Frittata by member: LindaBear Frittata with all your favorite ingredients. Per serve - Energy: 221kcal \| Carb: 12.40g \| Prot: 10.76g \| Fat: 14.38g
	Cream of Potato Soup by member: ypsi7267 A wonderful comfort food on a cold winter day. Per serve - Energy: 163kcal \| Carb: 23.38g \| Prot: 4.69g \| Fat: 6.03g
	Almond Pancakes by member: abbadabba Low carb flourless almond pancakes. Per serve - Energy: 78kcal \| Carb: 2.15g \| Prot: 2.55g \| Fat: 6.64g
	Applesauce Muffin by member: lil_fish Yummy healthy muffins. Per serve - Energy: 196kcal \| Carb: 41.72g \| Prot: 3.85g \| Fat: 2.04g
	Pecan Pie by member: Heather_V Sweet and nutty baked dessert. Per serve - Energy: 448kcal \| Carb: 51.67g \| Prot: 4.15g \| Fat: 25.44g
	Butternut Bisque by member: NancyJohnson A warming autumn/winter soup. Per serve - Energy: 153kcal \| Carb: 21.68g \| Prot: 7.67g \| Fat: 4.81g
	Mock Rice by member: vrlaw1999 Cauliflower based dish that's better than rice with less carbs. Per serve - Energy: 53kcal \| Carb: 5.31g \| Prot: 2.31g \| Fat: 3.19g
	Spelt Flour Muffins by member: smallboned Naturally sweetened apple, banana, carrot and raisin muffins with a coconut curl on top. Per serve - Energy: 189kcal \| Carb: 35.57g \| Prot: 4.35g \| Fat: 4.36g
	Pumpkin Pie with Pecans by member: smallboned Gluten free pumpkin pie filling with a tasty pumpkin seed and pecan topping. Per serve - Energy: 239kcal \| Carb: 39.28g \| Prot: 5.42g \| Fat: 8.36g
	Shiitake Mushroom Stuffed Beef Tenderloin by member: NancyJohnson A special dinner night recipe. Per serve - Energy: 803kcal \| Carb: 21.60g \| Prot: 43.39g \| Fat: 60.93g
	Honey Dijon Crusted Salmon by member: MDHIBBS This salmon is packed full of flavor. Per serve - Energy: 311kcal \| Carb: 8.14g \| Prot: 26.11g \| Fat: 19.02g
	Roasted Asparagus by member: mommie3 Seasoned roasted asparagus that's very yummy. Per serve - Energy: 69kcal \| Carb: 3.71g \| Prot: 1.66g \| Fat: 5.99g
	Egg Crepes by member: Fairybrat389 Egg crepes that can be used in so many ways. Per serve - Energy: 155kcal \| Carb: 0.79g \| Prot: 12.59g \| Fat: 10.90g

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