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Yields:
6 servings
Meal Types:
Main Dishes
Side Dishes
Rating:
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Carrot Zucchini Casserole

A not so healthy way to eat vegetables.

Ingredients

Directions

  1. Cook onions and bite size pieces of zucchini until tender in small amount of water and then drain.
  2. Mix melted butter with stuffing mix and bread crumbs; reserve one cup of mixture.
  3. Mix stuffing mix with zucchini, onions and carrots.
  4. Put mixture in baking dish.
  5. Mix soup and sour cream and pour over zucchini mixture.
  6. Sprinkle with reserved stuffing mixture.
  7. Bake at 350 °F (175 °C) for 30-35 minutes.
  8. Note: my husband made it this way, I would make it with fat free sour cream and less butter.
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Reviews 
Made without butter and fat free sour cream will make this less calories= less guilt

     
 

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Nutrition summary:

There are 347 calories in 1 serving of Carrot Zucchini Casserole.
Calorie break-down: 73% fat, 22% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
28.83g
37%
Saturated Fat
15.965g
80%
Trans Fat
0g
Polyunsaturated Fat
2.257g
Monounsaturated Fat
8.39g
Cholesterol
61mg
20%
Sodium
640mg
28%
Total Carbohydrate
19.31g
7%
Dietary Fiber
2.9g
10%
Sugars
4.71g
Protein
5.18g
Vitamin D
0mcg
2%
Calcium
92mg
7%
Iron
1.35mg
8%
Potassium
482mg
10%
Vitamin A
416mcg
46%
Vitamin C
21.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (73%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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