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Protein Balls
by member: zeppelinj
A no-bake snack perfect after workout.
Per serve - Energy: 87kcal | Carb: 8.10g | Prot: 5.46g | Fat: 4.05g
Banana Muffins
by member: JannyPatita04
Moist, dairy-free bread without added sugars.
Per serve - Energy: 100kcal | Carb: 11.73g | Prot: 4.58g | Fat: 4.17g
Blueberry Muffins
by member: shar4j
A low-carb, gluten-free snack fresh from the oven.
Per serve - Energy: 172kcal | Carb: 4.73g | Prot: 5.32g | Fat: 15.08g
Egg Muffins
by member: Frog0655
Veggie egg cups for breakfast.
Per serve - Energy: 173kcal | Carb: 4.12g | Prot: 13.07g | Fat: 11.63g
Pumpkin Muffins
by member: msds03
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Per serve - Energy: 79kcal | Carb: 16.23g | Prot: 2.63g | Fat: 0.68g
Pizza Muffins
by member: ShellsJourney
A guilt free, yummy twist on the pizza muffin
Per serve - Energy: 159kcal | Carb: 22.75g | Prot: 7.31g | Fat: 4.26g
Bran Muffins
by member: skitz600
Slightly healthier than regular muffins.
Per serve - Energy: 81kcal | Carb: 17.06g | Prot: 3.06g | Fat: 0.75g
Corn Muffins
by member: SharonEsq
Corn muffins made with low fat milk and without salt.
Per serve - Energy: 202kcal | Carb: 33.13g | Prot: 4.80g | Fat: 5.55g
Doughnut Muffins
by member: teeoh
Muffins that really taste like doughnuts.
Per serve - Energy: 237kcal | Carb: 11.59g | Prot: 10.25g | Fat: 17.82g
Cheddar Muffins
by member: LittleMamaMickey
Filling savory muffins that are great with a salad or for breakfast.
Per serve - Energy: 132kcal | Carb: 12.39g | Prot: 5.93g | Fat: 7.02g
Pumpkin Muffins
by member: LittleMamaMickey
These muffins are so good you will hardly notice that they are low sugar and healthy.
Per serve - Energy: 333kcal | Carb: 58.57g | Prot: 3.39g | Fat: 11.84g
Blueberry Muffins
by member: miteslur
Really yummy muffins using natural sweetener and whole foods.
Per serve - Energy: 165kcal | Carb: 19.06g | Prot: 2.42g | Fat: 9.79g
Zucchini Muffins
by member: Muscles Magoog
Super moist and yummy healthy muffins made with coconut flour and honey.
Per serve - Energy: 126kcal | Carb: 16.99g | Prot: 3.54g | Fat: 5.09g
Frittata Muffins
by member: ShandyJo
Egg, bacon and potato frittata in single serving muffin. Great to freeze and reheat for a quick on the go meal.
Per serve - Energy: 88kcal | Carb: 7.33g | Prot: 5.70g | Fat: 3.86g
Pumpkin Muffins
by member: pepper10123
Moist baked snack, perfect with coffee.
Per serve - Energy: 192kcal | Carb: 27.56g | Prot: 3.38g | Fat: 7.98g
Mango Muffins
by member: Cupcakegirl
A delicious low fat muffin recipe.
Per serve - Energy: 98kcal | Carb: 21.98g | Prot: 2.83g | Fat: 0.30g
Pumpkin Muffins
by member: Sousani
Improvised high-fiber mini pumpkin muffins.
Per serve - Energy: 171kcal | Carb: 27.54g | Prot: 4.77g | Fat: 5.59g
Quiche Muffins
by member: Hutch633
Low carb and low sugar vegetable and ham quiches.
Per serve - Energy: 161kcal | Carb: 3.67g | Prot: 13.42g | Fat: 10.32g
Blackberry Muffins
by member: Cole
Sweet batter to counter the tartness of the blackberries. Very good for a breakfast treat.
Per serve - Energy: 199kcal | Carb: 28.88g | Prot: 3.36g | Fat: 8.07g
Bran Muffins
by member: KimberleyAnn
Low fat, great tasting bran muffins.
Per serve - Energy: 82kcal | Carb: 14.68g | Prot: 2.74g | Fat: 2.12g
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by: Dinizar
Simple but tasty breakfast for the whole family.
by: paint8
Healthy side dish with no added sugars.
A low-calorie breakfast or snack with no added sugars.
Savoury dish for brunch with low calorie content.
Delicious post-workout snack fresh from the oven.
by: bunksjunk
Sweet baked treat for snack.
by: eabdodds
The most perfect bars consist of peanut butter and chocolate chips.
Quick and simple dish for dinner.
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