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Yields:
13 servings
Prep Time:
30 mins
Cook Time:
30 mins
Meal Types:
Desserts
Snacks
Breakfast
Breads & Baked Products
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fatsecret members overall average rating

Banana Muffins

Moist, dairy-free bread without added sugars.

Ingredients

Directions

  1. Mash the bananas and mix with beaten eggs and egg whites.
  2. Add the remaining ingredients. Mix well.
  3. Distribute mixture in muffin tins.
  4. Bake in preheated oven at 355°F for 25-30 minutes.
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Nutrition summary:

There are 100 calories in 1 serving of Banana Muffins.
Calorie break-down: 37% fat, 46% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
0.453g
2%
Trans Fat
0g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.317g
Cholesterol
14mg
5%
Sodium
68mg
3%
Total Carbohydrate
11.73g
4%
Dietary Fiber
2.1g
7%
Sugars
3.58g
Includes 0g Added Sugars
0%
Protein
4.58g
Vitamin D
0mcg
0%
Calcium
46mg
4%
Iron
0.72mg
4%
Potassium
164mg
3%
Vitamin A
1mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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