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Yields:
15 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Types:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:

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fatsecret members overall average rating

Blueberry Muffins

A low-carb, gluten-free snack fresh from the oven.

Ingredients

Directions

  1. Pre-heat oven at 350°F.
  2. In a large bowl, mix wet ingredients.
  3. Add dry ingredients while stirring.
  4. Fold in blueberries.
  5. Scoop into muffin tray.
  6. Bake for 20-30 minutes or until toothpick inserted comes out clean.
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Nutrition summary:

There are 172 calories in 1 serving of Blueberry Muffins.
Calorie break-down: 77% fat, 11% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
15.08g
19%
Saturated Fat
3.53g
18%
Trans Fat
0g
Polyunsaturated Fat
2.632g
Monounsaturated Fat
7.459g
Cholesterol
53mg
18%
Sodium
135mg
6%
Total Carbohydrate
4.73g
2%
Dietary Fiber
2.3g
8%
Sugars
1.64g
Protein
5.32g
Vitamin D
0mcg
1%
Calcium
15mg
1%
Iron
0.2mg
1%
Potassium
166mg
4%
Vitamin A
50mcg
6%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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