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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
25 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Zucchini Muffins

Super moist and yummy healthy muffins made with coconut flour and honey.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Combine coconut flour, cinnamon, baking soda, and salt.
  3. In a blender or bowl, combine eggs, honey, vanilla, and coconut oil.
  4. Add dry to wet ingredients and pulse to mix. Let sit 3-5 minutes to allow flour to absorb liquids.
  5. Add apple cider vinegar, banana, and shredded zucchini to the mixture and pulse to combine.
  6. Add batter to pan with muffin liners and bake for 25 minutes or until toothpick comes out clean.
  7. Let cool. Keep leftovers refrigerated.
160 members have added this recipe to their cookbook.
 

Reviews 
I will certainly try it soon! Can't wait!
01 May 18 by member: nrr821
I found it, never mind.
02 Jan 16 by member: matrish
Great recipe! They turned out so nicely and are very tasty. What I would do differently for next time is to grate the zucchini even smaller. They were bigger shredded pieces but it was still fantastic. I definitely recommend this for a good breakfast muffin
27 Mar 14 by member: Jennjigglestoomuch

     
 

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Nutrition summary:

There are 126 calories in 1 serving of Zucchini Muffins.
Calorie break-down: 36% fat, 53% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.09g
7%
Saturated Fat
3.713g
19%
Trans Fat
0g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.645g
Cholesterol
70mg
24%
Sodium
242mg
11%
Total Carbohydrate
16.99g
6%
Dietary Fiber
3.4g
12%
Sugars
10.91g
Protein
3.54g
Vitamin D
-
Calcium
18mg
1%
Iron
0.6mg
3%
Potassium
140mg
3%
Vitamin A
26mcg
3%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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