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Yields:
12 servings
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
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Corn Muffins

Corn muffins made with low fat milk and without salt.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C).
  2. Combine dry ingredients.
  3. Combine wet ingredients in a separate bowl.
  4. Combine both wet and dry ingredients quickly, the rising starts once it gets wet.
  5. Fill 12 muffin cups or foil cups on a cookie sheet. If you use a regular muffin pan, use non-stick spray first to prevent sticking.
  6. Bake for 15 to 20 minutes at 400 °F.
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Reviews 
Its not to bad but its a touch to dry for me.
25 Aug 10 by member: Mamabearlj

     
 

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Nutrition summary:

There are 202 calories in 1 serving of Corn Muffins.
Calorie break-down: 25% fat, 66% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
5.55g
9%
Saturated Fat
0.559g
3%
Trans Fat
-
Polyunsaturated Fat
1.646g
Monounsaturated Fat
2.941g
Cholesterol
18mg
6%
Sodium
101mg
4%
Total Carbohydrate
33.13g
11%
Dietary Fiber
1.3g
5%
Sugars
5.32g
Protein
4.8g
Vitamin D
-
Calcium
1130mg
113%
Iron
9.36mg
52%
Potassium
93mg
3%
Vitamin A
1400IU
28%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
* Based on a RDI of 2000 calories


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