Garlic Artichoke Recipes

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	Garlic Artichoke by member: panza How to cook and eat tasty artichokes. Per serve - Energy: 164kcal \| Carb: 13.96g \| Prot: 4.40g \| Fat: 11.71g
	Artichoke Frittata by member: Ready2move A delicious way to enjoy artichoke on the Fat Flush Plan. Per serve - Energy: 247kcal \| Carb: 25.99g \| Prot: 15.16g \| Fat: 10.65g
	Chicken Artichoke Pasta by member: 2BFit A pleasantly surprising artichoke pasta. Per serve - Energy: 195kcal \| Carb: 25.14g \| Prot: 16.60g \| Fat: 4.52g
	Artichoke Chicken Alfredo by member: smadison Tender artichoke quarters pair nicely with chicken and mushrooms in a creamy Alfredo sauce. Per serve - Energy: 355kcal \| Carb: 17.44g \| Prot: 17.65g \| Fat: 23.98g
	Garlic Carrots by member: ADobs Simple savory carrots with a lovely garlic zing. Per serve - Energy: 68kcal \| Carb: 6.61g \| Prot: 0.55g \| Fat: 4.64g
	Garlic Hummus by member: tiggerred A delicious high fiber and high protein spread that you can have with vegetables and a lot more. Per serve - Energy: 135kcal \| Carb: 12.18g \| Prot: 3.28g \| Fat: 8.63g
	Garlic Hummus by member: ScooterGirl Delicious chickpeas spread. Per serve - Energy: 86kcal \| Carb: 14.26g \| Prot: 3.63g \| Fat: 1.80g
	Garlic Prawns by member: chookaskate Delicious prawn recipe which is quick to make. Per serve - Energy: 271kcal \| Carb: 2.61g \| Prot: 25.80g \| Fat: 17.08g
	Garlic Spinach by member: TiffTiff A healthy, simple and delicious recipe. Per serve - Energy: 130kcal \| Carb: 2.08g \| Prot: 1.05g \| Fat: 13.64g
	Spinach & Artichoke Chicken Bake by member: Bethanyalyse93 A healthy paleo chicken dish. Per serve - Energy: 256kcal \| Carb: 18.32g \| Prot: 32.45g \| Fat: 6.69g
	Artichoke-Scrambled Eggs Benedict by member: cbella Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish. Per serve - Energy: 308kcal \| Carb: 13.04g \| Prot: 19.77g \| Fat: 18.98g
	Sausage and Artichoke Pasta by member: MikeH55 A creamy pasta dish using sausages and artichokes. Per serve - Energy: 316kcal \| Carb: 40.26g \| Prot: 15.45g \| Fat: 11.81g
	Spicy Spinach & Artichoke Dip by member: jhoward96 Great tasty dip as a snack or spread. Per serve - Energy: 229kcal \| Carb: 10.69g \| Prot: 8.26g \| Fat: 17.88g
	Spinach Artichoke Spaghetti Squash by member: lettygaylor A healthier way to serve a favorite dip. Per serve - Energy: 197kcal \| Carb: 14.72g \| Prot: 10.98g \| Fat: 10.25g
	Garlic Basil Shrimp by member: bcaldwell A versatile shrimp dish using fresh basil and white wine with garlic. Per serve - Energy: 150kcal \| Carb: 5.40g \| Prot: 7.88g \| Fat: 7.39g
	Garlic Roasted Tomatoes by member: skanwbbj Roasted tomatoes topped with a bread crumb, olive oil and garlic mix. Per serve - Energy: 84kcal \| Carb: 14.07g \| Prot: 2.97g \| Fat: 2.06g
	Candied Garlic Sauce by member: angela22884 Honey, soy and garlic sauce coats and absorbs easily into any meat. Per serve - Energy: 137kcal \| Carb: 35.73g \| Prot: 1.56g \| Fat: 0.02g
	Fall Garlic Spaghetti by member: sweetypie83 Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe. Per serve - Energy: 264kcal \| Carb: 39.26g \| Prot: 7.92g \| Fat: 8.38g
	Garlic Butter Log by member: Serea2003 Garlic flavored butter for bread, veggies, seafood and steak. Per serve - Energy: 110kcal \| Carb: 0.50g \| Prot: 0.81g \| Fat: 11.97g
	Lemon & Garlic Hummus by member: bethru Light and tasty hummus with garlic, lemon juice and yogurt. Per serve - Energy: 148kcal \| Carb: 26.78g \| Prot: 6.93g \| Fat: 1.69g