Garlic Artichoke Recipes

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	Red Lentil Veggie Burgers by member: Demuress A new take on a protein filled veggie burger, made with red lentils. Per serve - Energy: 80kcal \| Carb: 12.30g \| Prot: 4.08g \| Fat: 1.79g
	Italian Sausage Soup by member: Ladylake66 Great for low carb diets and also tastes great. Per serve - Energy: 232kcal \| Carb: 13.93g \| Prot: 22.38g \| Fat: 10.41g
	Deep Dish Pizza Quiche by member: Pattifelix This part pizza and part quiche dish is all flavor. Per serve - Energy: 322kcal \| Carb: 5.26g \| Prot: 18.99g \| Fat: 24.90g
	Moroccan Sweet Potato Casserole by member: laika Great color and flavor and very filling. Per serve - Energy: 113kcal \| Carb: 22.64g \| Prot: 2.78g \| Fat: 2.01g
	Asian Salad Dressing by member: Tsarina Turns any pre-packed salad into a fine meal. Per serve - Energy: 102kcal \| Carb: 4.99g \| Prot: 3.24g \| Fat: 8.26g
	Vegetable Bean Soup by member: Adora Very easy to make soup... my boyfriend loved it! Per serve - Energy: 193kcal \| Carb: 33.54g \| Prot: 9.50g \| Fat: 3.18g
	Mexican Fried Chicken by member: memauss Great variety and tastes great too. Per serve - Energy: 216kcal \| Carb: 17.94g \| Prot: 30.20g \| Fat: 1.81g
	Spinach Scrambled Eggs by member: Phoenix A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse. Per serve - Energy: 331kcal \| Carb: 15.14g \| Prot: 25.44g \| Fat: 18.71g
	Southwest Chicken Soup by member: memauss I made this soup using leftovers from chicken tacos, which is so yummy. Per serve - Energy: 298kcal \| Carb: 49.87g \| Prot: 19.10g \| Fat: 3.47g
	Mediterranean Peppers by member: rabbit Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without feeling guilty. Per serve - Energy: 79kcal \| Carb: 9.92g \| Prot: 2.22g \| Fat: 4.22g
	Cabbage Soup by member: Annie Laurie Easy cabbage soup recipe that will delight you and your diet. Per serve - Energy: 58kcal \| Carb: 10.71g \| Prot: 2.88g \| Fat: 1.04g
	Roasted Squash Soup by member: rootsie A delicious and filling soup. Per serve - Energy: 116kcal \| Carb: 27.96g \| Prot: 3.56g \| Fat: 0.44g
	Pebre by member: rubyirene A condiment made from fresh ingredients. Per serve - Energy: 33kcal \| Carb: 1.66g \| Prot: 0.26g \| Fat: 2.84g
	Rustic Pureed Soup by member: tigeriiis003 Creamy, low-calorie dish. Per serve - Energy: 236kcal \| Carb: 38.52g \| Prot: 7.83g \| Fat: 7.10g
	Beef Salad by member: Angelinabaf Tasty dish that is a good source of protein. Per serve - Energy: 348kcal \| Carb: 10.41g \| Prot: 29.66g \| Fat: 20.37g
	Vegetarian Pesto Pasta by member: FatSecret_US_en Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal. Per serve - Energy: 647kcal \| Carb: 78.93g \| Prot: 34.82g \| Fat: 23.00g
	Chicken Bacon Casserole by member: Salzman44 A keto dish with minimal ingredients. Per serve - Energy: 200kcal \| Carb: 2.78g \| Prot: 17.67g \| Fat: 13.39g
	Air-Fried Falafels by member: aerutland A Middle Eastern classic cooked in a healthier way. Per serve - Energy: 257kcal \| Carb: 65.45g \| Prot: 17.59g \| Fat: 4.47g
	Gnocchi Sheet Pan with Broccoli and Squash by member: britt.van.zeeland A tasty and easy to prepare dish for weekday dinner. Per serve - Energy: 406kcal \| Carb: 53.19g \| Prot: 7.46g \| Fat: 19.68g
	Chicken & Broccoli Stir Fry by member: msmaxx Healthy version of a classic. Per serve - Energy: 532kcal \| Carb: 30.84g \| Prot: 57.97g \| Fat: 20.29g

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