Baked Shrimp and Feta Cheese Recipes

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	Sweet Crab Corn Chowder by member: michellerieger Cheap and easy delicious chowder turns soup into a meal. Per serve - Energy: 210kcal \| Carb: 28.33g \| Prot: 9.24g \| Fat: 6.91g
	Samosa Pea Soup by member: dial842 A tasty pea soup with curry and vegetables. Per serve - Energy: 135kcal \| Carb: 21.92g \| Prot: 7.72g \| Fat: 2.37g
	Chicken, Rice & Vegetable Soup by member: cherryblossommj Healthy chicken and rice soup. Per serve - Energy: 173kcal \| Carb: 12.85g \| Prot: 18.38g \| Fat: 5.08g
	Calico Beans by member: SharonEsq A hearty dish of baked mixed beans with beef and bacon. Per serve - Energy: 263kcal \| Carb: 26.33g \| Prot: 15.45g \| Fat: 10.79g
	Tomato Basil Soup by member: sgull Skip the can and make this tasty homemade tomato basil soup. Per serve - Energy: 292kcal \| Carb: 21.20g \| Prot: 5.50g \| Fat: 22.66g
	Pumpkin Bread Pudding by member: fafusgirl This sweet bread pudding makes a dessert that's sure to impress. Per serve - Energy: 293kcal \| Carb: 47.04g \| Prot: 9.13g \| Fat: 8.38g
	Blackberry Prune Fruit Smoothie by member: LindaBear Super packed smoothie with blackberries, prune and orange juices, half & half and yogurt. Per serve - Energy: 252kcal \| Carb: 46.79g \| Prot: 6.68g \| Fat: 5.33g
	Seafood Chowder by member: kjh912 Fat free half & half helps to keep the calories down. Per serve - Energy: 392kcal \| Carb: 35.89g \| Prot: 32.12g \| Fat: 12.83g
	Seafood Salad by member: krstnlyn Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip. Per serve - Energy: 161kcal \| Carb: 6.17g \| Prot: 8.05g \| Fat: 11.23g
	Quinoa Stuffed Bell Peppers by member: tjeanne1 These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal. Per serve - Energy: 242kcal \| Carb: 38.66g \| Prot: 10.66g \| Fat: 6.46g
	Vegetarian Stuffed Peppers by member: FatSecret_US_en Recipe inspired by 'Homemade in the Kitchen'. Per serve - Energy: 388kcal \| Carb: 53.59g \| Prot: 13.66g \| Fat: 14.68g
	Zucchini Pancakes by member: irisha3147 Tasty breakfast using 4 ingredients only. Per serve - Energy: 314kcal \| Carb: 10.85g \| Prot: 23.35g \| Fat: 20.56g
	Spicy Greek Stuffed Chicken Breast by member: Tubbs McGee Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating. Per serve - Energy: 342kcal \| Carb: 17.63g \| Prot: 32.18g \| Fat: 16.26g
	PB Fat Bomb by member: micahs72 PB and cream cheese with cinnamon and pumpkin seeds. Per serve - Energy: 282kcal \| Carb: 5.16g \| Prot: 8.21g \| Fat: 26.60g
	Spinach & Mozzarella Egg Bake by member: faithgirlfl Low carb and so yummy. Per serve - Energy: 103kcal \| Carb: 1.69g \| Prot: 8.31g \| Fat: 6.96g
	Spinach Meatball Soup by member: sweetsin Comfort food for the Atkins diet. Per serve - Energy: 220kcal \| Carb: 6.30g \| Prot: 30.40g \| Fat: 8.12g
	Asparagus Mushroom Frittatta by member: panza Colorful, nutritious and flavorful breakfast or lunch. Per serve - Energy: 164kcal \| Carb: 7.23g \| Prot: 12.03g \| Fat: 10.08g
	Egg & Sausage Quiche by member: k9trish A delicious quiche with sausage, cheese and a hint of deli mustard. Per serve - Energy: 501kcal \| Carb: 1.85g \| Prot: 21.88g \| Fat: 44.90g
	Caesar Salad by member: MalaMala Hail caesar salad. Per serve - Energy: 569kcal \| Carb: 68.95g \| Prot: 17.38g \| Fat: 26.72g
	Fruity Cheesecake Mousse by member: rdoqwn A low carb creamy cheesecake mousse. Per serve - Energy: 201kcal \| Carb: 4.51g \| Prot: 3.29g \| Fat: 19.90g

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