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Yields:
1 serving
Prep Time:
10 mins
Cook Time:
45 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

Ingredients

Directions

  1. Pre-heat oven to 350° F (175° C). Heat olive oil on stove at medium heat. Add chili seeds to oil and roast for 3 minutes, stirring occasionally to prevent burning.
  2. Add finely chopped red peppers to oil and cook until soft. Mixture will become red and frothy. Remove all oil and peppers to a heat-safe bowl once cooked.
  3. Slice chicken breast horizontally, stopping 3/4 of the way through.
  4. In a separate bowl, combine feta cheese, minced black olives and half of the olive oil/red pepper mixture. Evenly add to inside of chicken breast.
  5. Wrap the breast into a roll, making sure the cheese mixture is completely covered. Secure ends of chicken breast with toothpicks, ensuring no mixture can escape while cooking.
  6. Brush the outside of the chicken with remaining olive oil mixture, and coat with panko and parmesan cheese.
  7. Place chicken in a deep non-stick baking sheet. Place in oven on middle rack and bake for 30 minutes, then turn chicken. Continue to bake for another 15 minutes, or until chicken is thoroughly cooked.
  8. Remove toothpicks before serving.
733 members have added this recipe to their cookbook.
 

Reviews 
This was very good!!!Husband is not a chicken person and he really liked it :) It's a keeper!!
08 Feb 15 by member: aheitzy
Loved it! Hubby could not believe this is Diet food
16 Apr 14 by member: franlo62
this was a great recipe, the chicken was very moist. I used canned chili peppers instead of dried and it turned out with the perfect amount of spice. My husband LOVED it. New new staple in my house.
21 Jan 13 by member: najenski
yummy!!!
03 Jan 13 by member: Merrie143
love it!
02 Jul 12 by member: Vlopez87
So good! used red pepper flakes too. Hubby loved it too. Always a good thing.
10 Feb 12 by member: Danya P
Wow. Fabulous recipe. Took longer than expected, but should be faster next time around.
22 Jan 12 by member: cdevlin147
Yummy! I didn't try the chili pepper oil part of this recipe but did add some diced red and yellow peppers to the cheese & olive stuffing. I also substituted Kalamata olives for the green olives.
03 Nov 11 by member: greyhndles
Very tasty and simple to make.
17 Oct 11 by member: ofdwolf
VERY EASY AND QUITE TASTY!!! Any left over stuffing I placed on top of the chicken and sprinkled more red pepper flakes on top and baked it that way with out turning. My husband Loved it!
17 May 11 by member: MICHELLE1970
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Nutrition summary:

There are 342 calories in 1 serving of Spicy Greek Stuffed Chicken Breast.
Calorie break-down: 42% fat, 20% carbs, 37% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
16.26g
21%
Saturated Fat
5.088g
25%
Trans Fat
0g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
1.51g
Cholesterol
88mg
29%
Sodium
912mg
40%
Total Carbohydrate
17.63g
6%
Dietary Fiber
3g
11%
Sugars
6.36g
Protein
32.18g
Vitamin D
-
Calcium
10mg
1%
Iron
0.66mg
4%
Potassium
320mg
7%
Vitamin A
252mcg
28%
Vitamin C
285.1mg
317%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (42%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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