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1441 to 1460 of 1472
Low Fat Pizza
by member: NJSkaPunk
This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.
Per serve - Energy: 123kcal | Carb: 18.08g | Prot: 6.48g | Fat: 2.15g
Microwave Omelette
by member: Mylifelibrary
A quick yet tasty microwaved omelette.
Per serve - Energy: 159kcal | Carb: 5.02g | Prot: 16.26g | Fat: 7.76g
Beef Bruschetta Skillet
by member: hollipop
The flavors of bruschetta with steak and rice, a great combination.
Per serve - Energy: 368kcal | Carb: 19.34g | Prot: 29.75g | Fat: 18.71g
Skillet Cauliflower Gratin
by member: salliebug
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
Per serve - Energy: 246kcal | Carb: 28.63g | Prot: 16.07g | Fat: 8.08g
Mini Egg Sausage Quiches
by member: MommieAnya0220
A dozen of the tastiest breakfast muffins you could imagine.
Per serve - Energy: 87kcal | Carb: 1.05g | Prot: 7.36g | Fat: 5.68g
Turkey Taco Rice
by member: canyonmn
Taco rice made with ground turkey and cheese.
Per serve - Energy: 294kcal | Carb: 30.36g | Prot: 14.22g | Fat: 11.73g
Carrot Cupcakes
by member: B.M.Silvester
Homemade protein carrot cupcakes.
Per serve - Energy: 156kcal | Carb: 25.65g | Prot: 4.39g | Fat: 3.94g
Veggie Flatbread Pizza
by member: rose brauning
Veggie pizza made with mushrooms, tomatoes, and spinach.
Per serve - Energy: 244kcal | Carb: 32.82g | Prot: 22.93g | Fat: 6.70g
Crustless Quiche Muffins
by member: Sandi41
Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not.
Per serve - Energy: 106kcal | Carb: 1.16g | Prot: 10.17g | Fat: 6.50g
Cheesy Egg Burrito
by member: Shiningmoon2165
An easy to make, low calorie burrito that's great for a hearty brunch.
Per serve - Energy: 320kcal | Carb: 17.10g | Prot: 26.60g | Fat: 17.14g
Breakfast Quiche Muffins
by member: tracymcd
Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast.
Per serve - Energy: 112kcal | Carb: 7.51g | Prot: 13.91g | Fat: 3.83g
Ham & Cheddar Egg Muffins
by member: Warrenhoh
Prepared like quiche but baked as individual muffins.
Per serve - Energy: 153kcal | Carb: 2.46g | Prot: 15.49g | Fat: 9.41g
Green Chili Chicken Enchiladas
by member: lettygaylor
A different spin on enchiladas.
Per serve - Energy: 319kcal | Carb: 33.13g | Prot: 28.58g | Fat: 7.82g
Breakfast To Go Bars
by member: audreychadwick
Keto breakfast to go.
Per serve - Energy: 440kcal | Carb: 5.56g | Prot: 26.50g | Fat: 34.48g
Avocado Toast
by member: Ojo54761
A satisfying breakfast to start your day.
Per serve - Energy: 493kcal | Carb: 62.06g | Prot: 24.73g | Fat: 16.87g
Banana Protein Pancakes
by member: CindyCip
Healthy breakfast or snack.
Per serve - Energy: 192kcal | Carb: 25.42g | Prot: 13.54g | Fat: 5.68g
Cheesy Chicken Taco
by member: xiaoweimom
A low calorie chicken breast taco with shredded cheese, salsa and onions.
Per serve - Energy: 245kcal | Carb: 16.60g | Prot: 19.66g | Fat: 11.37g
Buffalo Chicken Flatbread
by member: a.castrovanegdom
Tasty flatbread for lunch or dinner.
Per serve - Energy: 470kcal | Carb: 44.15g | Prot: 41.13g | Fat: 12.80g
Tuna Salad
by member: MariaRCarnevali
Tuna with cream cheese.
Per serve - Energy: 140kcal | Carb: 1.46g | Prot: 17.01g | Fat: 6.76g
Egg Casserole
by member: msds03
Eggs, ham, veggies and cheese make up this yummy casserole.
Per serve - Energy: 177kcal | Carb: 15.16g | Prot: 20.10g | Fat: 2.57g
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