michellerieger
Joined January 2011
Posts
45
Following
4
Followers
3
Weight History

Start Weight
165.0 lb
Lost so far: 20.0 lb

Current Weight
145.0 lb
Performance: losing 1.0 lb a week

Goal Weight
145.0 lb
Still to go: 0 lb

michellerieger's Weight History


michellerieger's Latest Member Challenges

271
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
 
  
70
  Couch-to-5k Plan in 8 Weeks
status: Completed
ended: 27 Feb 11
view progress
 


Following

Guello123
last weighin: losing 0.5 lb a week Down
 
mickeykr
last weighin: losing 0.4 lb a week Down
freedom289
last weighin: steady Steady
 
Anna Belle
last weighin: gaining 0.6 lb a week Up


michellerieger's Cookbook

cals: 210kcal | fat: 6.91g | carbs: 28.33g | prot: 9.24g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
cals: 292kcal | fat: 3.91g | carbs: 49.03g | prot: 18.03g
Banana Pumpkin Smoothie
Cool and creamy protein smoothie.
view complete cookbook

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michellerieger's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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