Chinese Style Hot & Spicy Green Beans Recipes

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	Spicy Turkey Burgers by member: ninjastyle Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach. Per serve - Energy: 341kcal \| Carb: 8.52g \| Prot: 26.55g \| Fat: 22.32g
	Spicy Vegetable Soup by member: memauss A very filling low calorie soup that gets more spicy the longer it sits. Per serve - Energy: 31kcal \| Carb: 7.01g \| Prot: 1.19g \| Fat: 0.20g
	Hot Chocolate by member: patdnaseq Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free. Per serve - Energy: 136kcal \| Carb: 23.61g \| Prot: 11.58g \| Fat: 2.66g
	Spicy Steak Chili by member: ceececarma A spicy, hearty steak chili with lots of beans that's very filling and budget friendly. Per serve - Energy: 325kcal \| Carb: 48.69g \| Prot: 23.47g \| Fat: 5.25g
	Spicy Jalapeno Salsa by member: LindaBear Homemade spicy salsa with delicious ingredients. Per serve - Energy: 22kcal \| Carb: 4.89g \| Prot: 0.90g \| Fat: 0.15g
	Spicy Peas and Rice by member: Tonia2 A recipe for those early days of Fat Smash. Per serve - Energy: 313kcal \| Carb: 49.09g \| Prot: 11.25g \| Fat: 8.55g
	Red Beans & Rice by member: Mato Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage. Per serve - Energy: 342kcal \| Carb: 47.80g \| Prot: 23.61g \| Fat: 6.57g
	Spicy Lemon Tilapia by member: Stacyrs A quick and easy tilapia dish that's very filling. Per serve - Energy: 243kcal \| Carb: 13.57g \| Prot: 24.19g \| Fat: 13.77g
	Spicy White Turkey Chili by member: kceridon A hot white chili that can use chicken, ground chicken or turkey or turkey chunks. Per serve - Energy: 314kcal \| Carb: 34.32g \| Prot: 24.10g \| Fat: 9.77g
	Spicy Bean Burgers by member: msc39lxm Spicy black eye bean burgers with yogurt mint dressing. Per serve - Energy: 340kcal \| Carb: 52.33g \| Prot: 19.23g \| Fat: 6.55g
	Spicy Cilantro Chicken by member: scullme Great flavored spicy chicken without being too spicy. Per serve - Energy: 242kcal \| Carb: 3.14g \| Prot: 33.58g \| Fat: 9.91g
	Scallops with Beans by member: beets_yum Sea scallops with spinach and cannellini beans in a white wine sauce. Per serve - Energy: 354kcal \| Carb: 38.59g \| Prot: 25.48g \| Fat: 7.94g
	Chipotle Black Beans by member: lenny A great support act for a Mexican feast. Per serve - Energy: 258kcal \| Carb: 43.99g \| Prot: 14.53g \| Fat: 3.56g
	Quinoa & Black Beans by member: elusivezatchmo Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America. Per serve - Energy: 99kcal \| Carb: 17.76g \| Prot: 3.79g \| Fat: 1.87g
	Stuffed Peppers Greek Style by member: welcaro Vegan stuffed green peppers. Per serve - Energy: 220kcal \| Carb: 35.71g \| Prot: 21.81g \| Fat: 1.46g
	Home-style Hummus by member: Simavision A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration. Per serve - Energy: 94kcal \| Carb: 14.89g \| Prot: 3.55g \| Fat: 2.64g
	Asian Style Broccoli by member: alisha6502 A Japanese inspired easy recipe to spice up bland broccoli. Per serve - Energy: 93kcal \| Carb: 10.04g \| Prot: 5.05g \| Fat: 4.84g
	Crockpot Black Beans by member: addmalmom Easy black bean recipe to serve over rice or as a side with chicken or sausage. Per serve - Energy: 216kcal \| Carb: 36.94g \| Prot: 11.06g \| Fat: 3.71g
	Southern-Style Cornbread by member: JosephNobles A full-flavor cornbread. Not vegan. No sugar. Per serve - Energy: 182kcal \| Carb: 29.21g \| Prot: 6.13g \| Fat: 4.21g
	Indian Style Bagel by member: Pknoll89 A lovely spicy chicken, cream cheese bagel. Per serve - Energy: 386kcal \| Carb: 45.29g \| Prot: 24.23g \| Fat: 12.68g