Pknoll89 - Member

Pknoll89

Joined May 2008

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Weight History

Start Weight

250.0 lb

Lost so far: 17.0 lb

Current Weight

267.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

190.0 lb

Still to go: 77.0 lb

I'm 37 and I live in Fresno CA. I am a fulltime Mom, student, wife plus I work fulltime....lol. SO that does not leave alot of me time. I am trying very hard to lose weight. I have cut out as much fat as I can and sugar. I don't eat beef or pork.

Pknoll89's Weight History

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Pknoll89's Latest Member Challenges

160

Lose 10 LBS before March 1st, 2009

status:	Completed
ended:	02 Mar 09
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2 published recipes

Pknoll89's Cookbook

cals: 386kcal | fat: 12.68g | carbs: 45.29g | prot: 24.23g

Indian Style Bagel

A lovely spicy chicken, cream cheese bagel.

cals: 272kcal | fat: 7.56g | carbs: 49.28g | prot: 2.96g

Creamy Cucumber Salad

A low fat twist on creamy cucumbers.

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Pknoll89's Recent Food & Exercise

	1 serving artichoke hearts
	1 serving mixed berries
	1/2 cup mixed nuts

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Pknoll89's Weight History

Pknoll89's Latest Member Challenges

Pknoll89's Cookbook

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Pknoll89's Recent Food & Exercise