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Yields:
12 servings
Prep Time:
10 mins
Meal Types:
Appetizers
Sauces and Condiments
Rating:
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Spicy Jalapeno Salsa

Homemade spicy salsa with delicious ingredients.

Ingredients

Directions

  1. Chop and mince vegetables.
  2. In a large bowl, mix salsa mixes, tomato paste and vegetables.
  3. Eat and enjoy!
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Nutrition summary:

There are 22 calories in 1 serving of Spicy Jalapeno Salsa.
Calorie break-down: 6% fat, 80% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
756mg
31%
Total Carbohydrate
4.89g
2%
Dietary Fiber
1.2g
5%
Sugars
2.49g
Protein
0.9g
Vitamin D
-
Calcium
140mg
14%
Iron
4.68mg
26%
Potassium
195mg
6%
Vitamin A
5150IU
103%
Vitamin C
222.6mg
371%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
* Based on a RDI of 2000 calories


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