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Yields:
2 servings
Prep Time:
10 mins
Cook Time:
40 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Stuffed Peppers Greek Style

Vegan stuffed green peppers.

Ingredients

Directions

  1. Cook meatless crumbles, mushroom, garlic, and half the tomatoes in a large nonstick skillet over medium heat for 5 minutes or until heated, stirring frequently.
  2. Stir in cooked orzo and feta cheese.
  3. Cut peppers in half lengthwise. Spoon mixture into peppers.
  4. Put remaining tomato into 8" square baking dish, top with peppers, cover.
  5. Bake at 350 °F (175 °C) for 30 minutes until heated through.
121 members have added this recipe to their cookbook.
 

 
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Reviews 
Cheese isn't VEGAN... This recipe needs to be removed and put in vegetarian category
27 Aug 13 by member: skinny76girl
Vegan? Really? Since when is Feta cheese vegan?
25 Feb 13 by member: merm
Misleading, it's not vegan if it contains cheese.
28 May 12 by member: livinglean

     
 

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Nutrition summary:

There are 220 calories in 1 serving of Stuffed Peppers Greek Style.
Calorie break-down: 5% fat, 59% carbs, 36% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
2mg
1%
Sodium
539mg
22%
Total Carbohydrate
35.71g
12%
Dietary Fiber
7.2g
29%
Sugars
5.27g
Protein
21.81g
Vitamin D
-
Calcium
290mg
29%
Iron
6.84mg
38%
Potassium
629mg
18%
Vitamin A
1550IU
31%
Vitamin C
142.8mg
238%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (5%)
 
Protein (36%)
* Based on a RDI of 2000 calories


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