Date started: 03 Nov 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 207.7 lb
07 Oct 23	179.7 lb	Reasonably Well
03 Mar 23	172.0 lb	Reasonably Well
01 Mar 23	172.8 lb	Reasonably Well
27 Feb 23	172.5 lb	Reasonably Well
12 Dec 22	177.4 lb	Reasonably Well
29 Nov 22	181.3 lb	Reasonably Well
21 Nov 22	182.7 lb	Reasonably Well
18 Nov 22	183.2 lb	Reasonably Well
16 Nov 22	186.0 lb	Reasonably Well
15 Nov 22	186.7 lb	Reasonably Well
07 Nov 22	186.8 lb	Reasonably Well
04 Nov 22	187.1 lb	Reasonably Well
31 Oct 22	188.6 lb	Reasonably Well
24 Oct 22	189.9 lb	Reasonably Well
17 Oct 22	192.7 lb	Reasonably Well
10 Oct 22	194.6 lb	Reasonably Well
07 Oct 22	195.3 lb	Reasonably Well
03 Oct 22	196.2 lb	Reasonably Well
29 Sep 22	197.1 lb	Reasonably Well
28 Sep 22	197.8 lb	Reasonably Well
27 Sep 22	198.3 lb	Reasonably Well
19 Sep 22	198.3 lb	Reasonably Well
16 Sep 22	201.9 lb	Reasonably Well
15 Sep 22	203.7 lb	Reasonably Well
13 Sep 22	205.7 lb	Reasonably Well
12 Sep 22	207.6 lb	Reasonably Well
07 Mar 22	207.3 lb	Reasonably Well
21 Feb 22	210.4 lb	Reasonably Well
07 Feb 22	211.7 lb	Reasonably Well
24 Jan 22	212.8 lb	Reasonably Well
17 Jan 22	213.9 lb	Reasonably Well
10 Jan 22	216.1 lb	Reasonably Well
06 Dec 21	210.8 lb	Reasonably Well
29 Nov 21	211.7 lb	Reasonably Well
15 Nov 21	211.7 lb	Reasonably Well
08 Nov 21	216.1 lb	Reasonably Well
03 Nov 21	207.7 lb	Reasonably Well

Date started: 26 Oct 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 212.7 lb
23 Feb 21	194.1 lb	Reasonably Well
18 Feb 21	195.6 lb	Reasonably Well
09 Feb 21	197.6 lb	Reasonably Well
01 Feb 21	198.0 lb	Reasonably Well
31 Jan 21	200.6 lb	Reasonably Well
25 Jan 21	201.8 lb	Reasonably Well
18 Jan 21	202.0 lb	Reasonably Well
13 Jan 21	204.1 lb	Reasonably Well
11 Jan 21	204.1 lb	Reasonably Well
04 Jan 21	208.3 lb	Reasonably Well
25 Nov 20	196.2 lb	Reasonably Well
16 Nov 20	201.7 lb	Reasonably Well
09 Nov 20	207.7 lb	Reasonably Well
02 Nov 20	208.3 lb	Reasonably Well
26 Oct 20	212.7 lb	Reasonably Well

Date started: 25 Oct 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 212.7 lb
25 Oct 20	212.7 lb	Reasonably Well