Weigh In record (no journal entry) for 12 September 2022
|
207.6 lb
Lost so far: 0.2 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
407 kcal
|
Fat: 20.71g | Prot: 31.73g | Carb: 21.89g.
Breakfast: Vitalinea Yoghurt Aardbei. Lunch: Galbani Mozzarella Mini, Cherrytomaten. Dinner: Wortelsoep. Snacks/Other: Bifi Minis. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boke74's weight history
|