Date started: 12 Mar 14

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 226.0 lb
25 Jul 14	212.4 lb	Reasonably Well
11 Jul 14	213.4 lb	Reasonably Well
09 Jul 14	212.4 lb	Reasonably Well
07 Jul 14	212.8 lb	Reasonably Well
03 Jul 14	215.4 lb	Reasonably Well
25 Jun 14	216.2 lb	Reasonably Well
24 Jun 14	216.4 lb	Reasonably Well
23 Jun 14	217.4 lb	Poorly
20 Jun 14	218.0 lb	Reasonably Well
19 Jun 14	217.2 lb	100%
18 Jun 14	218.2 lb	100%
17 Jun 14	219.4 lb	Reasonably Well
16 Jun 14	220.0 lb	Poorly
13 Jun 14	219.0 lb	Reasonably Well
12 Jun 14	219.8 lb	Reasonably Well
11 Jun 14	220.6 lb	Reasonably Well
10 Jun 14	221.2 lb	Reasonably Well
07 Jun 14	221.4 lb	Reasonably Well
06 Jun 14	222.0 lb	Reasonably Well
05 Jun 14	222.4 lb	Reasonably Well
03 Jun 14	223.4 lb	Reasonably Well
02 Jun 14	223.8 lb	Reasonably Well
30 May 14	224.0 lb	100%
29 May 14	225.4 lb	100%
28 May 14	228.6 lb	Poorly
12 Mar 14	226.0 lb	Not Applicable

Date started: 02 May 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
23 Aug 13	208.7 lb	Reasonably Well
15 Aug 13	210.0 lb	Reasonably Well
22 Jul 13	211.4 lb	Reasonably Well
12 Jul 13	209.4 lb	Reasonably Well
10 Jul 13	209.8 lb	Reasonably Well
01 Jul 13	207.6 lb	Reasonably Well
28 Jun 13	208.8 lb	Reasonably Well
21 Jun 13	210.4 lb	Reasonably Well
10 Jun 13	210.8 lb	Reasonably Well
25 May 13	211.4 lb	Reasonably Well
17 May 13	213.8 lb	Reasonably Well
15 May 13	212.6 lb	Reasonably Well
14 May 13	215.2 lb	Reasonably Well
29 Apr 13	216.7 lb	Reasonably Well
17 Mar 13	203.0 lb	Reasonably Well
13 Mar 13	205.6 lb	Reasonably Well
11 Mar 13	207.4 lb	Reasonably Well
21 Feb 13	206.0 lb	Reasonably Well
18 Jan 13	203.2 lb	Reasonably Well
06 Dec 12	203.2 lb	Reasonably Well
07 Nov 12	200.0 lb	Reasonably Well
03 Oct 12	207.0 lb	Reasonably Well
15 Aug 12	200.8 lb	Reasonably Well
14 Aug 12	201.6 lb	Reasonably Well
29 Jun 12	196.0 lb	Reasonably Well
28 Jun 12	196.6 lb	Reasonably Well
27 Jun 12	197.0 lb	Reasonably Well
25 Jun 12	197.6 lb	Reasonably Well
20 Jun 12	199.6 lb	Reasonably Well
19 Jun 12	200.0 lb	Reasonably Well
18 Jun 12	201.2 lb	Reasonably Well
04 Jun 12	205.8 lb	Reasonably Well
20 May 12	206.8 lb	Reasonably Well
04 May 12	203.2 lb	Reasonably Well
19 Apr 12	205.2 lb	Reasonably Well
18 Apr 12	204.2 lb	Reasonably Well
17 Apr 12	205.2 lb	Reasonably Well
16 Apr 12	205.8 lb	Reasonably Well
24 Mar 12	203.4 lb	Reasonably Well
20 Mar 12	206.0 lb	Reasonably Well
17 Mar 12	204.0 lb	Reasonably Well
02 Feb 12	201.6 lb	Reasonably Well
25 Jan 12	203.4 lb	Reasonably Well
23 Jan 12	204.6 lb	Reasonably Well
17 Jan 12	206.2 lb	Reasonably Well
02 Jan 12	205.0 lb	Reasonably Well
28 Sep 11	203.0 lb	Reasonably Well
15 Sep 11	200.8 lb	Reasonably Well
12 Sep 11	201.6 lb	Reasonably Well
11 Sep 11	202.8 lb	Reasonably Well
10 Sep 11	203.2 lb	Reasonably Well
05 Sep 11	204.4 lb	Reasonably Well
17 Aug 11	201.4 lb	Reasonably Well
16 Aug 11	203.4 lb	Reasonably Well
11 Aug 11	203.4 lb	Reasonably Well
25 May 11	190.0 lb	Reasonably Well
24 May 11	190.0 lb	Reasonably Well
23 May 11	192.2 lb	Reasonably Well
03 May 11	192.6 lb	Reasonably Well
02 May 11	195.0 lb	Not Applicable