Weigh In record (no journal entry) for 24 May 2011
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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813 kcal
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Fat: 19.40g | Prot: 44.03g | Carb: 111.47g.
Breakfast: Special K Red Berries Cereal, 1% Fat Milk. Lunch: Whole Wheat Penne Pasta, Ground Beef, Water, Boiled Egg. Snacks/Other: Calcium Chews, Water. more...
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3063 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 7 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 4 hours and 16 minutes. more...
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losing 15.4 lb a week
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patty1980's weight history
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