Weigh In record (no journal entry) for 03 June 2014
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223.4 lb
Lost so far: 2.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1207 kcal
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Fat: 51.13g | Prot: 36.51g | Carb: 150.42g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Red Berries. Lunch: Avocados, Denny's Bacon, Lettuce & Tomato Sandwich, Food Lion Restaurant Style French Fried Potatoes. Snacks/Other: Bananas, Rold Gold Pretzel Sticks. more...
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losing 2.8 lb a week
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patty1980's weight history
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