Weigh In record (no journal entry) for 15 May 2013
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212.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1140 kcal
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Fat: 20.76g | Prot: 40.64g | Carb: 209.99g.
Breakfast: America's Choice Strawberry Frosted Shredded Wheat, Kellogg's Special K Red Berries, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Lemonade, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Tim Hortons Turkey Bacon Club. more...
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losing 18.2 lb a week
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patty1980's weight history
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